The Master Cleanse: FAQ'S

What exactly is the Master Cleanser?
The master cleanse diet helps the body to detoxify and clean your body. More information can be found here

What do I need for the Master Cleanse?

• Lemon or lime juice
• Organic Maple syrup
• Cayenne pepper
• Sea Salt
• Organic laxative tea

Is there a transitioning I have to follow after the cleanse?
Yes, you must end the cleanse by drinking orange juice for 2 days, with the following day being fruits and veggies, and slowly a vegetable soup. This is to help you make the transition of accepting solids into your body again.

Am I really not allowed to eat or drink anything besides lemon juice, tea, water, salt water?

Yes this is the truth.

How long do I have to do the Master Cleanse at least?

You must go through with the cleanse for a minimum of 10 days to gain full benefits.

Which days are the worst?

The first 3 days are the absolute worst.

What can you do to stop the cravings?

Drink a glass of the lemon juice, it will stop the cravings as well as satisfy your hunger.

Is there a book about Master Cleanse?

Yes, check out Master Cleanse Secrets, it explains everything about the master cleanse in full detail and also exposes many secrets and tips that would help you through out your cleanse.