A few things first....

The master cleanse diet (also known as the lemonade diet) has been around for quite some time. Some despises it, some live by it. This diet is not for everyone, especially not for the weak. Many people like to describe this as a fad diet.

The master cleanse was was founded by a man named "Stanley Burrough". This diet has been tried and proven by many people, including celebrities. A famous celebrity that swears by this diet is "Beyonce Knowles".

To fully benefit from the master cleanse, you must stick with this diet for at least 10 days to gain the full benefits. Hence, I said this diet isn't for everyone.

So if you can stand 10 days with no solid food whatsoever, then your at the right place.